Couples Sound Journey
Slow down together. Listen beneath the noise.
This private session invites you and your partner to sink into deep rest while I craft a spacious soundscape with Tibetan and crystal bowls, soft gong, and chimes. It’s a quiet, shared reset — ideal for reconnecting, navigating change, or simply tending to your bond with presence and ease.
How Your Session Unfolds
- Arrive & intention (5–10 min) — A brief check-in to hear what each of you needs today (calm, clarity, nourishment). We set comfort levels for volume and proximity.
- Gentle settling (5 min) — Breath and body cues to arrive. Choose bolsters/blankets; you can lie side-by-side or slightly apart.
- The sound journey (40–55 min) — Live instruments are played around you, with pacing tailored to your nervous systems. Expect waves of tone, silence, and soft overtones.
- Quiet integration (10–15 min) — Time to rest, sip water, or share a few words. We close slowly so you can carry the softness with you.
Who It’s For
- Partners seeking reconnection without talk-heavy “work”
- New parents needing gentleness and nervous-system calm
- Those moving through stress, transition, or creative blocks
- Highly sensitive couples who prefer softer, consent-led sound
What You Might Notice
- Breathing syncs, shoulders drop, a felt sense of “us” returns
- Quiet mind, warmer communication, and steadier sleep afterward
- Renewed appreciation — the simple comfort of resting together
Good to Know
- Duration: 60–75 minutes total
- Setting: Plain Soul Sound Therapy Studio, Yzerfontein
- Wear: Comfortable layers; socks welcome
- We provide: Mats, pillows, blankets, low lighting
- Volume: Always adjustable; you can request/skip specific instruments
Safety, Accessibility & Care
- Please share any sensory needs, migraines, tinnitus, or mobility notes so I can adapt the setup.
- If pregnant, we’ll keep everything gentle and avoid strong gong swells.
- If you have a pacemaker or sound-sensitive seizures, consult your healthcare provider first.
- Sound work is supportive and non-invasive, and does not replace medical or mental-health care.
What I Use
Hand-hammered Tibetan bowls, crystal bowls, soft gong (kept gentle for couples), koshi & tingsha chimes, ocean drum, nut shakers, and tuning forks, etc. Everything is played live and shaped to you both.
Enhancements (Optional)
- Shared intention card (5 min): A simple prompt to name what you’re calling in.
- Gentle breath cueing: Light, optional guidance to synchronize relaxation.
- Take-home ritual: A 3-minute practice to revisit the calm together.
Frequently Asked Questions
Is this like couples therapy?
No. This is a restorative, body-led experience. There’s minimal talking, and no analysis — just space to unwind and meet each other in quiet presence.
What if one of us is sound-sensitive?
We tailor the session: softer instruments, greater distance, longer silences — and we can skip any sounds that don’t suit. Comfort leads.
Can we talk during the session?
Whispering or signaling needs is welcome (warmer blanket, softer volume, pause). Most couples prefer silence; we decide together at the start.
What should we bring?
Just yourselves. Wear comfy layers. We provide mats, bolsters, blankets, and water.
How often should we come?
Monthly supports maintenance. In busy or tender seasons, every 2–3 weeks can be deeply supportive.
Exploring other offerings? Try the Signature Sound Journey (solo), the Family Sound Healing, or share the experience with Gift Vouchers.