Corporate & Retreat

Corporate & Retreat

Plain Soul Sound Therapy Studio
R 0.00 ZAR

Calm teams. Clear minds. A reset your people can feel. ✨

Bring a gentle, evidence-informed sound experience to your off-site, retreat, or workplace. I create an atmosphere of ease using Tibetan and crystal bowls, soft gong, chimes, and generous silence — paced for sensitivity and consent. Ideal as a spacious opener, midday nervous-system reset, or reflective close to your program.

📌 Common Use Cases

  • 🏞️ Off-sites & retreats — Ground the group on Day 1, integrate on Day 2–3

  • 🧘 Wellbeing weeks — A calm anchor during busy initiatives

  • 👥 Leadership development — Nervous-system literacy & deep rest between modules

  • 🎨 Creative teams — Decompress after sprints; restore focus without screens

  • 💙 Care for caretakers — Health, education, and frontline teams

  • 🎁 Corporate gifting — A wellness-focused, memorable experience for valued clients or partners

🎶 Session Formats

  • Signature Sound Bath (45–75 min) — Lie-down or seated; guided landing, live instruments, quiet integration

  • Micro-Reset (20–30 min) — Chair-friendly; perfect between sessions or before dinner

  • Private Group Journey (60–90 min) — More spacious arc for smaller leadership cohorts

  • Custom sessions to your event needs. Please CONTACT to share detailed requirements 

🌊 Outcomes for Teams

  • Collective down-shift: lower perceived stress and mental fatigue

  • Increased calm and clarity; easier presence for later sessions

  • Gentle belonging: a quiet, shared experience that includes everyone

  • Unique gifting option: leaves a restorative imprint beyond material tokens

🎁 Corporate Gift Highlight ✨

Looking for a memorable way to thank your clients, partners, or teams?
A Sound Healing Experience offers:

  • 🌿 Unique & thoughtful — A refreshing alternative to material gifts

  • 🧘 Wellbeing-centered — Supports calm, clarity, and nervous-system reset

  • 🏡 Extend the experience — Option to pair with nearby in-house accommodation (Airbnb) for a full retreat package

  • 💫 Lasting impact — A shared moment of presence and renewal that lingers long after the session ends

➡️ Perfect for corporate gifting, client appreciation, or incentive programs.
CONTACT FOR QUOTATION
What To Expect

Welcome & Grounding (15 min)
Each session begins with a gentle arrival. You will have time to settle into the space, slow your breath, and feel supported. A short introduction helps you ease into the journey with presence and openness.

Sound Journey (45 min)
You will then be guided through an immersive soundscape created with Tibetan and crystal singing bowls, gongs, chimes, and rhythm instruments. The vibrations flow around and through the body, encouraging deep relaxation, calm, and inner harmony. Every journey is unique and intuitively guided, whether for individuals, couples, families, or groups.

Reflection & Closing (15 min)
We finish with quiet time to integrate the experience — you may choose to share reflections, sit in stillness, or simply rest in the calm energy before gently re-entering your day.

Duration: ~75 minutes
Location: Plain Soul Sound Healing Studio
What to bring: An open heart ❤️
Potential Benefits of a Sound Journey
  • Deep relaxation & stress relief – soothing vibrations calm the body and mind.
  • Nervous system balance – helps shift from “fight-or-flight” into rest and restore mode.
  • Improved sleep quality – many people report more restful and deeper sleep.
  • Emotional release – gentle tones can help ease stored tension and invite clarity.
  • Enhanced focus & mental clarity – quieting mental chatter supports clear thinking.
  • Pain and tension relief – vibrations may reduce muscular tightness and physical discomfort.
  • Support for meditation – makes it easier to drop into a meditative, present state.
  • Greater sense of connection – with self, body, and inner awareness.
  • Energetic alignment – balancing of subtle energy fields and chakras.
  • Renewed vitality – leaving the session feeling lighter, calmer, and more grounded.
Important Information Before Your Session

Sound healing is a safe and supportive practice for most people.
However, there are certain conditions where extra care is required, or where sound healing may not be suitable.

Please consult your medical doctor before booking if any of the following apply:

  • You have a pacemaker, stent, shunt, artificial heart valve, or cardiac arrhythmia
  • You have a deep brain stimulation device (DBS)
  • You experience epilepsy or sound-induced seizures
  • You are pregnant (especially in the first trimester)
  • You have carotid stenosis or vascular issues in the neck
  • Any acute psychotic episode

Sound healing is not applied directly on the body in the following cases:

  • Open wounds or fresh surgical scars (until fully healed)
  • Acute inflammations, tumours, or deep vein thrombosis
  • Metal implants, artificial joints, screws, or inflamed veins/joints
  • On or near a pacemaker/defibrillator (instruments are kept at least 20 cm away)
  • The stomach or back during pregnancy

General guidance:

  • If you have a recent injury (e.g., whiplash), please allow at least three days before attending.
  • Always let me know of any medical conditions or sensitivities before your session.
  • Your safety and comfort are my highest priority.

✨ Sound healing is a complementary practice and not a substitute for medical care. If you have any doubts or health concerns, please consult your healthcare provider before booking.
  • A journey created just for you
  • personal sound care for body and soul
  • evidence-informed practice with heart and skill
  • your comfort & wellbeing come first
  • A journey created just for you
  • personal sound care for body and soul
  • evidence-informed practice with heart and skill
  • your comfort & wellbeing come first
  • A journey created just for you
  • personal sound care for body and soul
  • evidence-informed practice with heart and skill
  • your comfort & wellbeing come first

Recently Viewed

From our Clients

Aimee (13 yrs)

"Very peaceful & homy, quiet. She made me feel very comfortable and relaxed. Will do it again. ❤️ ”

Gina & Hennie

“The environment was beautifully arranged and thoughtfully equipped, creating the perfect setting for relaxation. Laura guided the session with professionalism and calm presence, making the entire experience deeply restorative. Her clear explanation of the benefits of sound healing helped us appreciate the true power of relaxation. The instruments had a profound effect, offering the perfect way to unwind, while Laura’s professionalism and gentle guidance shone throughout.” 🍁🌻

Retha

“The space was immaculate, calm, and beautifully curated — it allowed me to fully relax and immerse in the session. Despite recovering from injury, Laura’s gentle guidance made me feel completely safe and supported. It was a deeply restorative experience that helped me surrender and prepare for my healing journey. She also followed up with valuable insights and videos, which added lasting value to the session.”🌾🌷

Debbie

“This sound therapy made a real difference — it helped me shift past unresolved trauma. The sounds took me deeper into understanding how my body can heal, helping me release blocked emotions. I most valued the immense vibration and energy of the instruments, which supported my healing. Laura is 100% professional, adding true value to the process. This work is powerful and transformative for anyone ready to step into growth.” 🪻🌼

Luke

“I was invited by a friend to try a sound healing session with Laura and was amazed by how effective it was. The session helped release tension in my lower back and left me feeling relaxed and calm. It was interesting, soothing, and deeply restorative — I especially loved the sense of release and ease afterwards.”🌞

Annika

“I joined Laura’s session to help with relaxation and left feeling clearer, lighter, and deeply at peace. It felt as though the weight had lifted off my shoulders. The space was comfortable, and Laura went out of her way to ensure I felt at ease. I’ll definitely do this again.”🫶🏼

Jesse

“The space was lovely and calming, and Laura showed excellent control of the instruments. I especially enjoyed the range of sounds, with the rain drum being my favorite. The only suggestion I’d make is preferring sessions without lyrics, but overall it was a wonderful experience. Well done, and thank you!”🍀

Tanya A

“I joined Laura’s session to help with relaxation and left feeling clearer, lighter, and deeply at peace. It felt as though the weight had lifted off my shoulders. The space was comfortable, and Laura went out of her way to ensure I felt at ease. I’ll definitely do this again.”🧘‍♀️

Raven (10 yrs)

“This was my first sound healing session, and it was calming, peaceful, and left me feeling completely relaxed. I loved discovering new sounds I had never heard before. Joining through the Pony Club made the experience even more special — the combination of ponies and sound created a unique and exciting atmosphere that I truly enjoyed.” 🐴🧚‍♂️

Wilmie

"I co-facilited a mom & baby workshop with Laura, and was quite stressed prior the session. Afterwards, I felt grounded and relaxed. I could aslo see the moms & children relaxed. Listening to the sounds and watching how Laura used the instruments was enjoyable. It was great to be focused and in the moment. "🧘‍♀️

Tanya M & Riders

“The outdoor session under the trees was beautifully arranged, offering a peaceful and natural atmosphere. Laura explained the purpose of sound healing with calmness and openness, encouraging us to share our experiences. It was a very positive and uplifting session, and most of us felt the real benefit of sound therapy.”🌱🐎

Rina, Brenda & Mare

“Our session with Laura was deeply relaxing and powerful. It felt like the sounds reached into the body to release what needed healing. The drumming and mantras were especially moving, bringing peace and strength at the same time.” 🌿🐚

Selma

“I joined for inner peace, relaxation, and to help me sleep better — and it truly worked. The sessions were calming, eased my sleep difficulties, released pain, and created a peaceful environment. My favorite was the rain drum, which reminded me of past experiences but brought healing. I would highly recommend these sessions — they are amazing, relaxing, and emotionally healing.”🌺💫

Melinda

“I attended my first sound healing session with Laura after experiencing a loss in my family, looking for a moment to breathe. The experience was calming, peaceful, and beautifully held. Laura herself was a light — caring deeply about the comfort of each participant from the moment we arrived. The session was well-planned, safe, and nurturing, creating a sense of peace and connection. It was an exciting and restorative introduction to sound therapy, and I left feeling lighter and more supported.” 🦋